It is actually quite easy to get high amounts of fat in your diet. In fact, most of us go overboard on a non-keto diet. But the types of foods that are naturally high in fat are quite limited. Fat is found in all meat, fish and dairy products – just as humans store body fat, so do animals and when we eat them, we eat the fat they store. And some animal foods contain a lot more fat than others. Fat is also found in some plant foods – mainly nuts and seeds.
As for the keto diet we know, it’s actually called the ketogenic diet. And causes the body to break down fat, that is, we eat foods that contain rice, flour, sugar or very little carbohydrate. What happens? The body will sense that we have no more sugar in it. The body feels like we are starving. It will break down the fat in the body. and produce a substance that results from the breakdown of fat called ketones (ketones), so he called it the ketogenic diet, meaning the keto diet. Eat and the body perceives that we have not eaten, then breaks down body fat.
Keto Advanced Fat Burner is an excellent weight loss formula designed for anyone struggling with excess weight. You should take these slimming capsules with some exercise and healthy food. Then you can see significant changes in your body. This product contains all organic ingredients and no harmful compounds or chemicals.
Fat is found in all meat, fish and dairy products – just as humans store body fat, so do animals and when we eat them, we eat the fat they store. And some animal foods contain a lot more fat than others. Fat is also found in some plant foods – mainly nuts and seeds.
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