Vitamin B12 play an important role to keep our body stay healthy. Our body are not capable to produce vitamin B12, thus, we have to get it from animal-based foods or from supplements. As our body does not store vitamin …
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Vitamin B12 play an important role to keep our body stay healthy. Our body are not capable to produce vitamin B12, thus, we have to get it from animal-based foods or from supplements. As our body does not store vitamin …
