Then he lowered his head for fear of being scolded by the master. “Don’t be afraid,” laughed Mr. Shangguan! If I tell you, you will know. First of all, do you still feel cold in that bed? Shi Jizhi shook his head, and Mr. Shangguan said with a smile, “That’s it. Your own pure Yang vitality is already very strong. This is a situation that ordinary martial arts practitioners can’t reach in ten years.”. Secondly, I ask you, how are you doing with your water? Don’t you feel tired? And the time is much faster? Shi Jizhi nodded with a smile, and Mr. Shangguan added, “This proves that your arm strength has increased greatly in the past six months, and the muscles and blood of your whole body are all alive. You can practice with me!”! Secondly, if you think about picking mountain fruits with the two apes every day, you have virtually laid a very deep foundation for your flying skills, and the jumping postures learned from the two apes are something you can’t learn from anyone. In the past six months, you have made superhuman progress in the internal, external and light skills. From tomorrow on, you will be able to formally study the superior skills with me! The third chapter seven birds palm method When Shi Jizhi heard this he was overjoyed and said, Master! Practice what palm? Is that a set of seven birds? Mr. Shangguan nodded and said with a smile, “Qiqinzhang can’t teach you right away. We need to see how your other kungfu is going first.”. Come on, I’ll take you to see the origin of this set of palms first. As soon as he finished speaking, Shi Jizhi hurriedly followed him. He saw Mr. Shangguan climbing down around the top of the mountain. He jumped like flying and was as light as a feather. Shi Jizhi was dizzy after him. He fell and climbed,Cantilever Storage rack, and nearly fell down the mountain stream several times. Suddenly he saw the master standing on a decadent wall. Looking back, he called out with a smile, “Hurry up!” As soon as he gritted his teeth, he tried his best to move forward, and when he reached Mr. Shangguan, he was already sweating and panting. Mr. Shangguan looked back and said with a smile, “Not bad!”! Pretty good! Your flying skill has entered the hall! Laughing again, “Chi!”! Do you know why I brought you here? Jizhi was so tired that he was out of breath. He shook his head to show that he didn’t know. Mr. Shangguan pointed to the sky and said,pipe cantilever rack, “What are these?” Shi Jizhi looked up into the sky and saw countless goshawks flying in the sky, of different sizes, at least more than a hundred. “Aren’t these ordinary eagles?” He asked. Mr. Shangguan nodded and said, “Not bad!”! They are eagles, but these eagles will be your masters in the future. When Shi Jizhi heard this, he was greatly puzzled. He turned over a pair of handsome eyes and looked at Mr. Shangguan. Seeing this, Mr. Shangguan said, “Pay attention to the flying and falling posture of these eagles at this time. This is the most difficult and true kungfu in the martial arts world..” When Shi Jizhi heard this, he looked at the hungry eagles and saw that countless goshawks were pecking each other in the air, flying and spreading their wings. They were all very vigorous and graceful, and they could not help but be stunned. Mr. Shangguan nodded his head and said, “My set of seven bird palms is made up of seven kinds of birds, each of which has its own excellent posture. Among them, the’three wings of thunder ‘, Pallet rack upright ,Steel racking system, the’thin chest turning over the clouds’, and the’thirteen forms of eagle attack’..” It’s all from these eagles. I’ve been coming here every morning and evening for ten years before I made up the more than twenty moves.. At this point, he suddenly stopped. He pointed to the eagle and said, “Mr. Shangguan looked happy and said,long span shelving, “I’m telling you!”! It’s time for them to eat. How can they not! Then he picked up Jizhi and climbed over the peak. In front of him was a small fertile field with exotic flowers and plants covering the top of the small peak. Mr. Shangguan took Jizhi and landed on a stone and said, “Let’s hide behind this stone. Otherwise, we must frighten these two flat-haired things away. That will be troublesome!” 。 omracking.com

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