Millions of individuals worldwide are afflicted by the prevalent disease known as arthritis. It makes daily activities difficult and painful by causing joint discomfort and inflammation. While there is no known treatment for arthritis, several ways exist to control its symptoms. 

Acupuncture and physical therapy are known for their ability to relieve people living with arthritis. Let’s explore how these two treatments function and the advantages they offer in reducing the symptoms of arthritis.

Effectiveness of Acupuncture Treatment for Arthritis

For arthritis, acupuncture is a successful first-line treatment. It is effective in treating several forms of arthritis. Research demonstrates that it has effectively benefited many individuals and is regarded as one of the best treatments for arthritis. 

Compared to some drugs, acupuncture is a more effective long-term treatment for arthritis. It is a form of ancient Chinese physiotherapy that has become a popular and thoroughly studied approach to treating this discomfort.

Studies and research have demonstrated the efficiency of acupuncture in treating sprains, strains, “runner’s knee,” and various forms of arthritis pain. In some cases, it can prevent surgery and reduce pain while waiting for medical intervention. Acupuncture is the long-lasting solution for treatment if you have knee pain, stiffness, or swelling.

• Reduces pain and inflammation

The affected area receives more blood flow thanks to acupuncture. Red blood cells and platelets in blood provide healing capabilities and hasten the healing process. Increased blood flow during these processes removes toxins and fluid buildup, which reduces inflammation. Acupuncture is the most excellent treatment for arthritis because it reduces pain by reducing swelling and inflammation.

• Releases neurotransmitters

Some hormones communicate with various nerve endings to control their on/off mechanisms. Endorphins and serotonin are released during acupuncture, acting as a natural analgesic. Acupuncture can cause the release of natural painkillers that are more potent than morphine. You receive natural pain relief and inflammation reduction without the drugs’ harsh adverse side effects.

• Triggers electromagnetic impulses in the body

These impulses can hasten the release of endorphins and the body’s response to pain. The best treatment is acupuncture, which lowers trigger points in the muscles surrounding the knee. Too tight muscles can become uncomfortable and achy, limiting movement in the area. 

These trigger points are relieved with acupuncture without the need for pharmaceutical injections. It is a healthy way to treat trigger points and tight muscles in aching joints. You can also try combining acupuncture and physical therapy for effective results.

Why Should You Have Physical Therapy for Arthritis?

• Exercise

Starting to move if you’re in pain or stiff can be unhelpful. However, exercise is one of the best methods to lessen the effects of arthritis and avoid disability, especially osteoarthritis, the most prevalent type of arthritis.

Osteoarthritis, sometimes known as the “wear and tear” disease, develops when the cartilage cushions the joints and deteriorates due to aging, trauma, or abuse. Various therapies, including physical activity, are used to treat osteoarthritis and other prevalent kinds of arthritis.

There are various benefits to exercise. It lubricates joints for easier mobility and strengthens muscles for stable joints. Regular exercise helps prevent injuries by enhancing balance and coordination.

Your physical therapist develops an exercise program using low-impact. These pain-free motions won’t twist, pound, or put stress on sensitive joints following an initial physical therapy exam to evaluate your symptoms and health and wellbeing goals. To combat pain and stiffness daily, keep up the activities you learn in the physical therapy clinic at home.

• Weight Management

Anyone with arthritis should take their weight into account. In actuality, extra weight stresses already damaged and irritated joints. The knees, which are the joints most frequently afflicted by arthritis, carry an additional 15 to 50 pounds of weight when you are just 10 pounds overweight, according to the Arthritis Foundation.

Additionally, excess weight hastens cartilage degeneration, weakening joints even more. Additionally, fat contains proteins that circulate throughout the body and lead to inflammation, even in non-weight-bearing joints. These are just a few reasons why people with arthritis should prioritize keeping a healthy weight.

Under the guidance of a qualified physical therapist, physical therapy is a technique for losing weight safely and gradually through targeted, low-impact exercise and lifestyle changes. Your therapist keeps track of your development and modifies your treatment strategy as your requirements and objectives alter over time. Your therapist is there to help you every step of the way on your lifelong road to wellness.

For more effective results, combine acupuncture and physical therapy.

• Aquatic Therapy

Aquatic treatment, often known as water therapy, is a type of physical therapy that provides all the advantages of conventional land-based exercise while putting less strain on the joints of the body. It makes patients with arthritis and other illnesses that limit mobility and function a good option for water-based therapy.

Water supports the patient’s weight against the pull of gravity since it is buoyant. Water offers a safe and efficient setting for increasing muscle strength because it has 12 times air resistance.

Aquatic therapy enables arthritis patients to move pain-free, increase flexibility and mobility, and build strength without needing weights. Underwater compression boosts blood flow and reduces swelling to treat the inflammation often linked to arthritis. Combining acupuncture and physical therapy will give you the best relief from arthritis.

Benefits of Combining Acupuncture and Physical Therapy for Arthritis Relief

The synergistic effect that acupuncture and physical therapy have on one another is one of the main benefits of doing so. By lowering pain and inflammation, acupuncture can help the body prepare for physical therapy by making it simpler for people to perform therapeutic exercises. Physical therapy can also strengthen joints and increase joint mobility, enhancing the effects of acupuncture and leading to better pain management and overall functional improvement.

Additionally, the holistic aspect of combining acupuncture and physical therapy offers a comprehensive strategy for treating arthritis. Physical therapy tackles the physical parts of the body, whereas acupuncture concentrates on the energy ones. Individuals can get complete relief from their arthritic symptoms by addressing both issues simultaneously. The body as a whole is taken into account in an integrated approach, along with the interdependence of various systems and how they affect arthritis.

It is essential to recollect that every individual’s requests should be considered while choosing whether to consolidate acupuncture and physical therapy to treat joint inflammation. A prepared medical care professional should analyze the sickness and make a particular therapy plan, like a registered physical therapist or acupuncturist. This system can remember a succession of acupuncture treatments for expansion to a planned course of physical therapy.

Conclusion

For people with arthritis, combining the advantages of acupuncture and physical therapy can provide essential alleviation. Physical therapy helps joints move more freely and has anti-inflammatory properties, while acupuncture relieves pain. Together, these modalities produce a thorough and all-encompassing therapeutic strategy that addresses both the energetic and physical dimensions of arthritis.

Consult with a healthcare practitioner who can direct you toward a personalized treatment plan if you consider using this combined strategy. With the right treatment, you can reduce the symptoms of arthritis and enhance your quality of life.

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