It is very rare that one simply has impeccable skin to wear. Countless factors such as prolonged exposure of the skin to the sun, the use of aggressive cosmetic products, medical conditions, contamination, etc. They affect our skin and often leave dark spots and patches on the skin. The good news is that you can effectively remove these spots and patches with a few foods.
5 foods that can help remove dark spots on your face:
It is very rare that one simply has impeccable skin to wear. Countless factors such as prolonged exposure of the skin to the sun, the use of aggressive cosmetic products, medical conditions, contamination, etc. They affect our skin and often leave dark spots and patches on the skin. The good news is that you can effectively remove these spots and patches with a few foods.
Once you rub these foods on the skin, the spots become lighter and the overall appearance greatly improves. The best thing about these foods is that they are natural remedies and can also clarify the skin tone and give you a radiant and flawless skin.
- Cucumber:
Cucumber is a vegetable that contains a large percentage of water and hydrates the skin naturally. Its skin lightening properties are the result of its own water content.
How
For irregularly tanned skin or with discoloration spots on the skin, you can use cucumbers to greatly reduce them.
Alternatively, you can use grated cucumber with aloe vera gel and apply the mixture on the skin. This remedy can be done for a week or more daily, and until a noticeable improvement in the skin is observed.
Grated cucumber can also be used with gram flour and lemon juice to improve skin texture. This mixture should be left on until it dries and it is recommended to do it for a continuous week until you notice that your skin improves.
- Red lentil:
Red lentils are used to cook healthy and delicious dishes, but they can also be used to lighten the skin effectively. Red lentils are rich in protein and can also improve a person’s complexion. It helps to lighten the skin and dark spots by removing dead cells that accumulate on the surface of the skin.
How
For perfect results, soak the red lentils overnight and grind to make a paste in the morning. Mix the lentil paste with tomato juice and coconut oil. Apply to the skin and leave on for 15 minutes. Repeat this process for a week a week until the spots and patches clear up greatly.
- Yogurt:
Yogurt is a dairy product that can work wonders on the skin. It is rich in nutrients that nourish the skin from the inside and contain lactic acid, which helps brighten the skin.
How
Apply yogurt directly to the face and rinse after 20 minutes.
Alternatively, yogurt can be mixed with honey and this mixture can be applied to the skin. After application, it can be left on the skin for 10 to 15 minutes and then rinsed with cold water. For best results, this remedy should be done for seven to ten days a day. Instead of honey, yogurt can also be mixed with oatmeal and lemon juice and can be used as a form of facial mask.
- Honey:
Since ancient times, honey has been revered as a magical ingredient that can be used in beauty rituals. It has also had its own place in Ayurveda and is highly recommended for its moisturizing and lightening properties of the skin. Honey is antibacterial by nature and can also improve the condition of acne-prone skin.
How
For best results, honey should be mixed with lemon juice, powdered milk and almond oil. This mixture should be applied and left on the skin for a quarter of an hour and then rinsed with cold water. The remedy should be repeated once every two days for a period of ten days.
- Sugar:
The sugar has mild exfoliating properties and can lighten the skin if applied properly during a certain period of time.
How
It is advisable to use brown sugar and mix it with honey until it forms a uniform mixture. This mixture helps eliminate dead skin cells that accumulate on the surface of the skin and stimulates blood circulation. This application should be repeated twice a week to get the best results.
With these amazing foods that lighten the skin and remove dark spots and patches, you can wear flawless, radiant and youthful skin.
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